首先申明我不抽烟,也不喜欢吸二手烟!

抽烟固然不好,其实也没什么大不了的.

以前有不少同事因戒烟,反而戒出了其它毛病出来了,还蛮厉害的; 后来一改回来就没事了.真是奇怪了!

我觉得重要的就是别过量了!毕竟这也是某人的一大爱好而已,我就曾看到某人掀起桌布躲在桌下,真是没办法,好可怜啊,......很多年了,哪能说戒就戒呢!!可如果在电脑旁一支接一支,那就不好了!!!.

最好能在吸烟的同时面前放一堆零食,分散一下对烟的需求,把烟量减少少吧.

Ya,i know it is very difficult to stop a habit which already have a long time ago,but try to smoke less because we know smoking is a bad habit.You can try to eat sweet when you think to smoke.

If can stop it will be Perfect lah!!

Slowly,try your best,OK??---IF YOU THINK YOU CAN,YOU CAN!!!---Kammbadeh!!!