Facing stress that makes it difficult for you to breathe and even an insomniac, is something very common for city-dwellers. What should we do? I think first we shouldn't think that we can immediately remove our stress completely. In fact, in our daily activities, big or small, we more or less have to face stress. Why don't we view stress as a form of motivation, a strength that can move us forward under the right circumstance. In turn it can even get rid of the orgin of our stress. I  wonder if my fans would agree to that?