Lunar New Year is fast approaching, and it is the exact time when our New Year’s resolutions are being asked. As a matter of fact, other than leaving no stone unturned day in and day out, we ought not to neglect our own health. So if health wasn’t much of a focus previously, it might not be a bad idea to better manage our health in this new year, for without both a robust physique and a strong mind, even the best of plans cannot be carried out.